ML to tablespoons
Convert milliliters to tablespoons for recipes, sauces, dosing and small-batch cooking. 15 mL = 1 US tbsp; UK and Australian standards in reference table.
Last updated: May 2026
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How to use this converter
Milliliters are the precise metric unit, while tablespoons are the common kitchen measure. Use this converter when a quantity is in mL and you need tablespoons; 15 mL is about 1 tablespoon. tbsp = ml × 0.0676280454
Common reference values
| ml | tbsp |
|---|---|
| 5 | 0.338 |
| 15 | 1.014 |
| 30 | 2.029 |
| 45 | 3.043 |
Frequently Asked Questions
How many milliliters are in 1 tablespoon?
1 US tablespoon is 14.79 mL and 1 metric tablespoon is 15 mL, so 30 mL is about 2 tablespoons and 45 mL is about 3.
How many tablespoons is 60 mL?
60 mL is about 4 US tablespoons or exactly 4 metric tablespoons, which is 1/4 US cup, useful for measuring oil or sauce.
Should I use US or metric tablespoons here?
Use the standard your recipe was written in. US tablespoons are 14.79 mL and metric are 15 mL, so the difference is tiny for cooking but matters for precise baking.